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Keith and The Girl is a free comedy talk show and podcast Check out the recent shows Click here to get Keith and The Girl free on iTunes. Click here to get the podcast RSS feed. Click here to watch all the videos on our YouTube channel.

06-29-2020, 02:06 PM	#1 (permalink)
Keith PARTY! SUPER PARTY! Join Date: Aug 2005 Location: NYC, baby! Posts: 13,806	TEAM OMAT I got an email asking if I was truly a fan of KATG.com/OMAT Not only do I love OMAT, she's my mistress. With 8 1-minute exercises, I'm done getting my day started in less than 15 minutes. I'm more productive, I'm happier, and I feel like I have a better game plan for the day. What a dumb fuckin' email I got... YES I LOVE IT! I use these ideas daily, Kyle has been less stressed out thanks to it, and - WHAT? WHAT A DUMB QUESTION! Ok, gonna go meditate for a minute now. P.S. This only took 1 minute to write.
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